Green Salad

Download

Crisp crunchy (U.K.) green stuff.

Ingredients

1
green pepper (capsicum).
1
red pepper (capsicum).
125 g
button mushrooms
1
sticks celery
1
FAIRTRADE green apple
1
large carrot
1
lettuce
6
spring onions or 3 french onions

Method

De-seed and remove the pith from the peppers, chop.

Remove any undesirable parts of the mushrooms.

Top and tail the celery and chop small-ish.

Remove the core from the apple and chop.

Peel the carrot and slice finely.

Tear up 3 or 4 lettuce leaves into small pieces.

Top and tail the onions and cut into fine slices.

Place all of the ingredients into a mixing bowl and toss well.

Eat.

Variations

Variation 1a - salad dressing.

Add a salad dressing:

In a small mixing bowl or measuring jug mix together:

30 ml FAIRTRADE lemon juice

30 ml Zaytoun Palestinian FAIRTRADE Olive Oil.

5ml english mustard

Salt and FAIRTRADE ground pepper to taste

and pour over the green salad.

Variation 1b

Use Zingy Dressing.

Variation 2

Add 225 gm cooked FAIRTRADE pasta.

Variation 3

Add cooked chicken nuggets to make chicken salad.