American Style Pancakes

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These pancakes demand respect even from hungry teenagers.

A good heavy frying pan is recommended.

This is an ancient (for America) Moosewood recipe somewhat modified.

Ingredients

1
FAIRTRADE apple cored and grated
1
FAIRTRADE lime
4
hens eggs
15 ml
FAIRTRADE runny honey
75 g
plain flour
30 g
wholemeal flour
15 ml
sunflower seeds
5 ml
FAIRTRADE ground cinnamon
half
FAIRTRADE nutmeg, grated
225 g
plain cottage cheese
2.5 ml
salt

Method

Core and grate the apple.

Juice the lime, discarding the skin and pith.

Separate the egg whites from the yolks, which can be used elsewhere.

Mix all ingredients except the egg whites.

Beat the whites until stiff and fold into the pancake mix.

Fry on both sides until brown

To serve

Serve with FAIRTRADE lemons for squeezing, FAIRTRADE orange juice or (Church family side) FAIRTRADE orange quarters for squeezing, plus FAIRTRADE sugar and FAIRTRADE honey.

Variation

The variations are in the serving.